Relationships are a biological need that guides our behavior. They require open and honest conversations, compromise and time alone. Some of the signs that relationships are at risk are infidelity and the loss of interest in intimacy. Relationships can also be torn apart by everyday threats. Criticism, contempt or defensiveness from a spouse can also cause upheaval. Even relationships that have been together for decades aren’t guaranteed to last. In fact, the divorce rate has doubled since 1990.
They require open and honest conversations
Open and honest conversations are a critical part of every relationship. Without them, there is a high chance of miscommunication and misunderstanding, which can lead to hurt feelings and problems. Fortunately, it’s relatively easy to start an honest conversation and start a healthy dialogue. Here are some examples of topics you might want to talk about in an open conversation.
Honesty breeds trust, which is essential in building strong relationships. In addition to avoiding the awkward silences, having open and honest conversations also ensures that each party is heard. When one of you feels that you are being overshadowed, it’s okay to let the other know. Ideally, the conversations will flow naturally between you two, with neither one feeling overbearing or oversharing.
They require compromise
Compromise is an essential part of relationships, but it can be difficult to do. Compromise should be the result of careful reflection and conversation with your partner. Look at your past relationships and consider the ways you’ve managed to compromise in the past. Share the wins and the things you’d like to change in the future. If you’ve failed at compromise in the past, it may be time to recalibrate your approach.
Compromise does not mean that you have to give up the things you value most. It means regaining your sense of self and re-establishing the balance in your relationship. It also means not sacrificing your integrity. While you should never compromise your core identity, you should still find ways to satisfy each other’s needs and preferences.
They require time alone
The relationship can be a great thing, but it can also be stressful if there isn’t enough time to spend alone. In order to avoid this, you should learn how to set aside time for yourself. You can do this in a variety of ways. You can go to the park, take a cooking or pottery class, or watch a movie without your partner. Whatever your method, it is important that you and your partner both recognize that you both need time alone.
Regardless of whether you’re in a platonic or familial relationship, it’s important to schedule time alone. Even your closest friends need some time to themselves. This is important to maintain a healthy balance. It’s also important to remember that true friendships go beyond the occasional hangout.