Entertaiment is a fun way to keep your mind off of stress and work. You should always make time for a little entertaiment to help you stay happy and healthy.
Article – The Importance of Entertainment
The most common form of entertainment are movies, books, music, TV shows, and live performances. These forms of entertainment can be used for all age groups and are a great way to relieve stress. Entertainment also stimulates the brain to realease seratonin, dopamine and other chemicals wich makes us feel good. A lot of entertainment also focuses on backstabbing, murders and other themes the human brain was evolved to deeply react too.